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952-841-2345Bursitis
Bursitis is a common inflammatory condition that causes pain in or near the major joints of the body, such as the hips, shoulders, elbows, and knees. The pain often grows more severe over time and can cause significant reduction in function and mobility.
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What is Bursitis?
Bursitis occurs when one or more of the bursae near your joints become inflamed.
A bursa is a small, fluid-filled sac located near your joints that cushions bones, tendons, and muscles. Bursae act as a gliding surface to reduce friction and allow for smooth movement.
When a bursa becomes swollen and irritated, it can aggravate surrounding nerves, causing pain and limiting the nearby joint’s range of motion.
What causes bursitis?
Bursitis most commonly results from repetitive motion or prolonged pressure on a joint. Everyday activities, work, or sports can all contribute to the condition. Other causes include:
- Overuse: Repetitive actions like throwing a baseball, kneeling for long periods, or lifting heavy objects.
- Injury or trauma: A direct blow or fall on a joint can cause a bursa to become inflamed.
- Infection of the bone or joint
- Infection: A bacterial infection can lead to septic bursitis, which is more severe.
- Underlying medical conditions: such as Conditions such as rheumatoid arthritis, gout, diabetes, and osteoarthritis can increase your risk.
What are symptoms of bursitis?
The most common symptoms of bursitis include:
- Pain or tenderness around the affected joint.
- Swelling, redness, and a feeling of warmth in the area.
- Limited motion or stiffness in the joint.
- Pain that worsens with movement or pressure on the joint.
Common areas affected are the shoulder, elbow, hip, knee, and foot.
How is bursitis treated?
Bursitis often improves with conservative treatment, with many cases resolving on their own. The primary goal is to relieve pain and inflammation. Come simple home remedies include:
- Rest: Avoid activities that worsen your pain.
- Ice: Apply ice packs to the affected area for 10-15 minutes at a time to reduce swelling.
- Pain relievers: Over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or naproxen can help manage pain and inflammation.
If home care does not resolve your bursitis pain, Twin Cities Pain Clinic offer a routine, minimally invasive solution for providing fast, lasting relief:
Schedule an appointment with Twin Cities Pain Clinic today and learn how we can help relieve your joint pain.
Schedule a consultation today